My Journey and hopeful inspiration
Starting Largest weight: 249 Picture 2: 220 pounds current weight: 212. Let’s get on the scale together! More pictures to come!
I am a professional life Coach, Blogger, Belly Dance & Belly Core Fitness International Certification (My Belly core &Belly dance business called-Harmonious Physique ~ Martial Artist Shotokan karate: My father was my Sensei, and we both Studied under Master Kazumi Tabata.
I walk in gentle strength-By unknown
I Love this quote; its meaning describes this journey. Take it slowly and be kind to yourself while being mighty enough not to quit or never give up!
About ME:
I am a professional life Coach, Blogger, Belly Dance & Belly Core Fitness International Certification (My Belly core &Belly dance business called-Harmonious Physique ~ Martial Artist Shotokan karate: My father was my Sensei, and we both Studied under Master Kazumi Tabata.
WHAT GOALS AND IDEAS I WILL BE BLOGGING ABOUT
I ran a 5k again after 20 Years!
What I want to accomplish with you!
Exercise: walking step goals and video of core exercises no matter age or size!
Food: what are you eating, journaling and pictures, and Ideas
support and inspiration: Positive and humble struggles and victories
Weight: I will show updates on my weight and a photo of the scale to prove my losses. Weigh-in is on Friday ~ I would love to have your posts -please give nicknames, not your real name!
This was just a portion of my vitamin cabinet-I have spent money for weight loss and healing supplements: It’s scary
However, I found Thrive Le-Vel to be such a game changer for me: I have more focus, energy, inflammation control, and a better handle on cravings, and I no longer need a drawer full of unnecessary expensive product space.
1-capsule ~2-Mix 3- DFT
INSTRUCTIONS:
IT’S AS EASY AS THAT!
IF INTERESTED CONTACT at: Hardlosingweight.com@gmail.com
Please give me your name and email, and address; I can give you your own website and get access!
Notice the exciting new things this company is revealing in the next few months
I am so proud to be a part of this company and what it continues to do for me! If you joined once or never before, I’m here to help!
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hard losing weight 3203 Elliott Street, Claremont, New Hampshire
Tracy c. Brouwer
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