Category: Inspiration and Thoughts
Bring it! ~Scale follies and the up-down rollercoaster~
I Started It!!! Elite weight-loss! I was up and down on weight loss like a roller coaster! After sixty pounds of weight loss, this is how it went. Very much so near my hormonal cycle; I know TMI, but it is true. I started my blogs hoping that this product would…
New Year, New me!
New year, New me? Have you made a New Year’s Resolution? My mom did the ten-day detox- she did it exactly how the instructions said! 23 pounds down!!! Stop sabotaging your efforts by overeating, eating out more, and just saying this is too difficult! Resolutions: 1-Goal 2-Evaluate now-later 3-rough draft 4- support …
Hard Losing Weight-HOLIDAYS
We may or may not love the holiday season, but it’s here! Get Support from hard-losing weight!
Journaling and using schedules or planning diet and workout How many times have you started a journal and or schedule? How did that work out? The reason I ask is that with the best intentions, that is something I have done, and I was able to know what foods made me gain weight, which I…
Hard losing weight
Exercise! Harmonious Physique Breathing/upper body Harmonious Physique-Isn’t a Medical Professional and to do those at their own discretion You can do it! Think about your strategy of starting a routine of working out Have fun! Only you can make exercise a wonderful part of your life, do what works for you! 600lb Life I binge-watched…