Category: Uncategorized
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Bring it! ~Scale follies and the up-down rollercoaster~
I Started It!!! Elite weight-loss! I was up and down on weight loss like a roller coaster! After sixty pounds of weight loss, this is how it went. Very much so near my hormonal cycle; I know TMI, but it is true. I started my blogs hoping that this product would…
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New Year, New me!
New year, New me? Have you made a New Year’s Resolution? My mom did the ten-day detox- she did it exactly how the instructions said! 23 pounds down!!! Stop sabotaging your efforts by overeating, eating out more, and just saying this is too difficult! Resolutions: 1-Goal 2-Evaluate now-later 3-rough draft 4- support …
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These you tube people got me healthier than I ever imagined! Check it out!
You are keeping life changes and maintaining a healthy body and mind. How do you keep things going and make them exciting and fun?
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Hard losing weight Food Eating Out Healthy
When do I go out to eat? I wish never. I usually try to eat at a place where I know what to order. I have made it, so I only pick those places to go so I know exactly what I feel I’d like. (Note: Not everyone would benefit from this list; These are…
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Hard losing weight
August 12,2022-September 30, 2022 Scale: weigh in! It’s Friday weigh-in! Let’s talk about your scale Email me and participate: Hardlosingweight.com@gmail.com. Give me a Nickname if you would feel better than using your real name, and get on this journey too! Exercise working on movement of upper body, arms, Remember to breath and do the stomach…
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Hard losing weight Food Eating Out Healthy
When do I go out to eat? I wish never. I usually try to eat at a place where I know what to order. I have made it, so I only pick those places to go so I know exactly what I feel I’d like. (Note: Not everyone would benefit from this list; These are…
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Friday 9/9/2022
Hard Losing Weight Featured If you want to join in and give me a pick of your scale, I will email you back! Reminder: also give a nickname so I can post a kudos! Proudly Powered by WordPress hard losing weight 3203 Elliott Street, Claremont, New Hampshire Tracy c. Brouwer
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Hard Losing weight
I walk in gentle strength-By unknow I Love this quote; its meaning describes this journey. Take it slowly and be kind to yourself while being mighty enough not to quit or never give up! About ME: I am a professional life Coach, Blogger, Belly Dance & Belly Core Fitness International Certification (My Belly core &Belly…
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Hard Losing Weight
My Journey and hopeful inspiration Starting Largest weight: 249 Picture 2: 220 pounds current weight: 212. Let’s get on the scale together! More pictures to come! I am a professional life Coach, Blogger, Belly Dance & Belly Core Fitness International Certification (My Belly core &Belly dance business called-Harmonious Physique ~ Martial Artist Shotokan karate: My…